Enjoy being you™


I'm Larina, a Wholefood Dietitian with a troublesome gut and a desire to eat all the food!

Come and join the journey as I guinea pig my way through the diet regimes, recipes, products, and advice from a range of health modalities.

I mix my personal experiences with my professional research to bring you honest, informed support and guidance in this crazy world of food intolerances. 

Larina Robinson, Wholefood Dietitian

Featured Recipe

Spinach and Avocado Spread

Packed with vitamin E, K and healthy fats for great skin, hair and nails, as well as healthy bones and a happy heart.

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Vanilla Bean Coconut Yoghurt

A deliciously thick and creamy yoghurt rich in probiotics for those avoiding dairy.

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  • "I just read it from front to back! Absolutely love it! Can’t wait to make all these recipes!" ~ Bonnie, S.

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  • "I just read it on the bus - Amazing! Cannot wait to get cooking!!" ~ Laura, E.

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  • "Just had my first flip through, such a beautiful book, you should be so proud!" - Elise, H.

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Wholefood Entertaining Cookbook - Gluten, Dairy & Refined Sugar Free Recipes & Nutrition Tips

Wholefood Entertaining provides you with the tips and tricks you need to stay lean and healthy with a busy social life. Prepare more than 30 delicious, nourishing recipes all gluten, dairy and refined sugar free, with some Low Fodmap options too!

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Suspect you have a food intolerance?

Discover what's likely causing you trouble with this quick and easy quiz!

Take The Quiz