Enjoy being you™

Author: Larina


Understanding Hormone Imbalance

Your body is continually trying to keep you in a state of balance. Unfortunately, our fast-paced lifestyles, everyday stressors, and not-so-good-for-us daily choices can cause this delicate balance to go awry, leading to a tonne of unwanted side effects.


I made this for my mum for Mother’s Day this year and it was a hit with the whole family! You can tweak it to suit whatever you have in the pantry in the way of dried fruits and nuts, just make sure they’re chopped quite well so they bind together when baking.


Gluten-Free Pear and Vanilla Bread

Ready to get your bake on? This Pear and Vanilla Bread will show off your fancy baking skills (without hardly any effort). After 3 months of being on a food chemical elimination diet for food sensitivity testing, I’ve finally been able to increase the number of different fruits and vegetables back into my diet.

Continue reading