Tigernuts 350g

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Tigernuts 350g

14.99

Straight from the ground and naturally harvested, Premium Tigernuts are dried with the sedge skin left untouched, just as mother nature had intended. Fibrous and chewy, the Premium Tigernuts are quite literally an all natural ancient snack.

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Tigernuts are great for your gut health and your total wellbeing!

PRESERVING YOUR INNER ECOSYSTEM

Maintaining our body’s micro-flora is a tricky balancing act. Tigernuts are an essential source of a dietary fibre known as resistant starch. As the name suggests these fibres are able to resist digestion, meaning they are prebiotics. Put simply, prebiotics are essential to grow the probiotics needed for your digestive system to work effectively. High fibre consumption has also been linked with lower risk of obesity, diabetes & some forms of cancer. High in fibre, rich in flavour, Tigernuts help maintain our overall wellness, beginning with the gut.

ANTIOXIDANTS

Tigernuts are rich source of vitamin E, part of the ‘antioxidant family’. A high antioxidant diet will boost immune health & strengthen your ability to fight infection & disease. One handful/serving of Tigernuts contains 30-40% of the adequate daily intake.

IRON

Tigernuts are very high in iron. Iron is an important element in creating oxygen dense red blood cells, which in turn, promotes a healthy immune system. Tigernuts contain twice the amount of iron as red meat. Pretty good for a root vegetable!

POTASSIUM

Potassium is a crucial mineral which is needed to help key organs function normally by protecting blood vessels. Beans, yoghurt, bananas, avocadoes, fish & coconuts, tigernuts contain more potassium than them all.