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Category: Mains

Veggie-Loaded Beef Bolognese With Zucchini Noodles

Veggie-Loaded Beef Bolognese With Zucchini Noodles

Tastes like regular bolognese mince looks like regular bolognese mince. Yet contains 7 different veggies, not including the noodles! (Yes, I got carried away on Instagram, you can count them on both hands… 🙂 ) Anyway! This is a bolognese the whole family will love. Hearty enough for the guys, nutritious enough for the ladies, and tasty enough for the kids!

Paleo Pumpkin Bread

Paleo Pumpkin Bread

A soft and lightly spiced loaf that makes a perfect tea or coffee accompaniment (or treat after dinner). Pumpkin is low in calories, a source of vitamin C, beta-carotene, and vitamin A. Coconut flour increases the fibre content, and almond meal and eggs provide tummy satisfying protein to fill you up.

Hot Smoked Salmon on Black Bean Spaghetti


Naturally high in protein from salmon and the black bean spaghetti. A good source of omega-3s from salmon and skin loving fats from avocado. Plus it’s packed with fibre from the avocado and the spaghetti too! The tomatoes lycopene content gets a boost too since it’s more accessible to us once cooked! A deliciously tasty, satisfying dish.


Yucatan-Style Slow-Cooked Pork Shoulder


This recipe comes from an extremely talented woman. Tanya was my amazing cookbook photographer and stylist; she is also a blogger (when given time in amongst her hectic schedule), and a fellow paleo-style enthusiast. I’ve been bugging her for a while now to share a recipe with you all, as we’ve had many discussions about food, flavours and her family recipes. Finding a photographer with the right style I was looking for was a challenge, but the blog on her website sealed the deal. Her recipes always look incredible! Just check out her blog! So as a huge lover of Mexican food myself, it was only appropriate that I share Tanya’s incredible pulled pork shoulder recipe. Enjoy!

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