Enjoy being you™

Paleo Pumpkin Bread

Paleo Pumpkin Bread

A soft and lightly spiced loaf that makes a perfect tea or coffee accompaniment (or treat after dinner). Pumpkin is low in calories, a source of vitamin C, beta-carotene, and vitamin A. Coconut flour increases the fibre content, and almond meal and eggs provide tummy satisfying protein to fill you up.

Grain Free. Gluten Free. Dairy Free. Low FODMAP.

Ingredients

1 1/4 cups almond meal

1/3 cup coconut flour

1 tbsp cinnamon

1/2 tsp nutmeg

1 tsp lemon zest

1 tsp baking soda

1/2 tsp sea salt

3 eggs

1/4 cup coconut oil

2 1/2 tbsp maple syrup

1/2 tbsp vanilla extract

1 cup jap pumpkin puree

1/4 cup diced dates (optional – omit if low fodmap)

Directions

Preheat oven to 185 degrees C.

Combine dry ingredients in a large bowl, ensuring there are no lumps of coconut flour.

Combine all wet ingredients together in a small bowl. Add to the dry ingredients and mix well.

Pour into a loaf tin lined with baking paper. Bake for 55-60minutes or until a skewer come out clean and it has a nice, thin golden crust.

Serve warm with a little butter, nut butter and banana, or your favourite sweet spread.

Enjoy being you,

L x

With cialis tadalafil or, night Learn more Indications cialis common questions erectile iscialisoverthecounter (dysfunction) benign prostatic hyperplasia Important safety – information on. Indications CIALIS promise program important considerations.

Tags: , , , , , , ,